Certified instructors Guide to

For Quality of Your Life

With BODYLINK

  • 1:1 Private Class

    The ideal choice if you want a personalized plan that is tailored to your Body Balance

  • Group Class

    Form of exercise class that utilizes the Pilates Reformer machine, which is a specialized piece of equipment designed to enhance and intensify traditional Pilates exercises

  • Online LESSONS

    Explore Pilates Virtual Class on your own schedule through a variety of online lessons.

    Coming Soon

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“I had chronic shoulder pain before but improved a lot after training.”

Anna liu

“Highly recommend for anyone who has back and shoulder pain. The instructors are very professional and kind”

Vicki Kwon

“MJ is one of the best instructors I've met. She understands my needs and concern. Not only she would correct my posture during exercises, but also she would explain to me how should the natural posture be, and how could I control and use my muscles properly. She also fixed my long term issue (shoulder and neck pain), which is AMAZING!! Last but not least, she is very friendly and welcoming. I enjoy taking classes with her :).”

Sophia Shek

“ I know my spine tends to twist and that’s where my back-ache comes from - my Bodylink assessment was spot on, the exercises are incredibly precise for my specific issue, and I leave each session with my pain gone and more space and balance in my body. I’m blown away and so grateful! Highly recommended whether you’re an athlete who wants to improve movement and performance, or like me a regular person with a weak core and a sore back. Give it a try!”

Natalia del Arbol

“Instructors here are attentive and very knowledgeable. mj helps me know how to build my core muscles and my core becomes stronger. Pilates is a great low impact workout for postpartum, I will continue attending the classes.”

Jessie Wu

“I have finished 42 classes with instructor Stella and I have to say that she is really amazing! The reason I started pilates class was because I lost all my core strength after giving birth to my son. At the same time, I was experiencing back pain because of holding baby in my arm all day. Luckily, my friend referred me to Bodylink Pilates! I had one trial class with Stella and I decided to purchase more classes with her Highly recommended Stella!!(Seula).”

Riley Zhao

VISIT Us

-Private Lesson-

914-7191 Yonge Street
Makham, ON, CA

-Group Lesson-

220-9163 Yonge st Street

Markham, ON, CA

Hours
Monday–Saturday
9am–10pm

Phone
(647)978-5768