3:1 Group class options

tRIAL: $48

10 SESSIONS: $480

20 SESSIONS: $860

Basic Pilates (paused)

Basic traditional Pilates techniques taught in details. This class is ideal for clients who are getting into Pilates for the first time.

Align-Pilates

A mixture of basic and intensified movements focused on proper alignment. This class is designed for clients advancing from the beginner level.

Connective Pilates

Feel the body's movement connected to the core. This class is crafted for clients who wish to strengthen muscles around the core and lumbar-pelvic region.

Rhythm & Flow

Connect breathing and joint movements fluidly, like water.

Re-Focus Mat on the Cadillac (paused)

Beginner-friendly movements executed on an elevated mat (Cadillac). This class focuses on traditional mat techniques with a twist that incorporates Cadillac components. The goal is for the client to be able to eventually take these movements home and practice at their own pace.

Schedule

Pilates management software

Our Services

  • 10 Sessions

    Joseph Pilates said that after 10 Pilates sessions,

    you will feel a change in your body.

  • 20 Sessions

    From now on, you will be able to feel

    the true potential of your body through Pilates.

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